Eclectic Martial Arts Self Defense Class is a martial art designed to improve self-discipline, self-control, physical strength and endurance through a positive and safe environment. If you have the desire to develop confidence in yourself while improving your physical coordination, flexibility, and self-discipline, then this program is for you. We guarantee the intensity of the workout will surpass what you’re used to and that this will accelerate you past any plateaus you may hit in other workouts. It is also a great means of physical defense in real-world situations.